Category: Blog
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A Shift Toward Simplicity Beauty in 2025 is being reimagined. The era of endless skincare steps and elaborate makeup routines is fading, giving way to a cleaner, smarter approach. The “less is more” philosophy is not about neglect—it’s about understanding. Today’s beauty consumer values knowing exactly what goes onto her skin. Simplicity, honesty, and purpose…
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Easy Officewear for everyday | In today’s fast-paced work environment, getting dressed for the office shouldn’t feel like a second job. Whether you’re heading into a corporate headquarters, a creative agency, or a hybrid setup with video calls, the goal is the same: look put-together, feel confident, and spend minimal time deciding what to wear.…
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In a quiet corner of Dubai, a Sri Lankan designer is quietly rewriting the narrative of island talent on the world’s most coveted runways. Chathuri Samaraweera, the visionary behind the label Anaya, joined us for an exclusive conversation about her extraordinary path from corporate boardrooms to the front row of Paris Fashion Week. This is…
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The Beauty Shift: What’s Trending and Transforming the Way We Define Beauty Today | Beauty today extends beyond products or appearances. Across the world—and in Sri Lanka—women are embracing a new philosophy that blends authenticity, sustainability, and individuality. The modern beauty movement celebrates being real, not perfect. It is about confidence, not conformity. Here’s a…
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What Can a Lactose-Intolerant Person Eat? | A Complete Guide to Delicious and Safe Choices | For many people, a glass of milk or a creamy dessert is a daily comfort. But for someone with lactose intolerance, these foods can bring discomfort, bloating, or even pain. Lactose intolerance is a common digestive condition where the…
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The art of letting go – Turning fifty is not the closing of a chapter—it’s a quiet awakening. For many women, it marks the point where life begins to feel lighter, wiser, and more intentional. After decades spent caring, achieving, and proving, the most liberating act becomes not taking on more, but letting go. Shedding…
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Mango tastes sweet, so it’s easy to assume it’s off-limits if you’re managing diabetes. Recent human studies suggest a more balanced view. When fresh mango replaces a processed snack at equal calories, markers like insulin sensitivity and day-to-day glucose control can improve. Context and portion size matter more than sweetness alone. The headline finding A…
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Can gene editing reverse Diabetes Type 2?Living with Type 2 diabetes (T2D) can feel like an uphill battle, especially if it runs in your family. For the 537 million adults worldwide with diabetes, the genetic link often seems like a permanent roadblock. But what if science could rewrite your health story? Exciting breakthroughs in gene editing and stem…
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– Ms. Kalpani Chathurika Teacher in Charge – Counselling Unit – Newstead Girls College Negombo Period poverty affects every aspect of everyday lives of Sri Lankan women, says Ms. Kalpani Chathurika Teacher in Charge – Counselling Unit – Newstead Girls College Negombo, a teacher who is closely involved with initiatives on breaking the cycle of…
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Period poverty is an issue that impacts the entire society at large – from schools to communities and workplaces. The lack of awareness about period poverty hits us in the face when we ourselves face issues in everyday life. It’s not just about having access to sanitary towels and disposal facilities but more about addressing ignorance…