Category: Mom & Baby
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That tiny “hic, hic, hic” can sound surprisingly dramatic coming from a newborn. Baby hiccups are extremely common and usually bother parents far more than babies, but knowing why they happen and what actually helps can make those early months much less worrying.
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Tiny bumps suddenly appearing on your baby’s cheeks can send you straight to Google. This simple comparison guide explains what newborn acne, eczema and heat rash usually look and feel like, and when a rash needs medical attention.
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Sri Lankan women are having fewer children and becoming mothers later, while pregnancy, work and family life are becoming more complicated. The bigger question is not simply why births are falling, but whether motherhood still feels possible.
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Mom & Baby · Postpartum Health · Mother Care Postpartum Diet: What Should I Eat After Giving Birth to Feel Strong Again? What should you eat after giving birth to feel strong again? Here is a calm, practical postpartum diet guide for new mothers, including breastfeeding foods, South Asian meal ideas and what to avoid.…
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Mom & Baby · New Mum Care Overwhelmed New Mum: What Should I Do When It All Feels Too Much? Feeling overwhelmed as a new mum does not mean you are failing. Here are calm, practical ways to lower the pressure, ask for help, protect your rest and know when to seek support. Mom &…
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Mom & Baby · Postpartum Health Postpartum Hair Loss: Why Am I Losing So Much Hair After Having a Baby? Losing more hair after having a baby can feel frightening, but postpartum hair loss is common and usually temporary. Here is what new mums should know about hormones, stress, nutrition and recovery. Mom & Baby…
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Mom & Baby · Postpartum Recovery Why Do I Still Look Pregnant After Giving Birth? A Real Answer for New Mums A postpartum body is not a failed body. It is a recovering body. Here is what is really happening — and what you deserve to know. Mom & Baby 9 min read Postpartum Recovery…
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Mom & Baby · Monsoon Care How Can I Protect My Baby from Colds During the Monsoon? You cannot control every germ or every weather change. But you can create a cleaner, warmer and more comfortable environment that reduces your baby’s risk — with simple, steady daily habits. Mom & Baby 9 min read Monsoon…
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Mom & Baby · New Mum Guide Why Is Your Baby Crying Even After Feeding? A New Mum’s Guide to Understanding Baby Cues If you have been asking yourself this question, please know this first: it does not automatically mean you have done anything wrong. Babies cry for many reasons — and feeding is only…
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Motherhood · Mental Health & Identity Is Identity Loss and Mental Load Real for New Mums? The Truth No One Talks About Enough You can adore your baby and still grieve your old freedom. You can feel thankful and still feel invisible. You can be happy and still feel overwhelmed. These emotions can exist together…